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Hi Brian,
Your ebook is the best investment I've ever made. I would have
paid hundreds of dollars going to therapy if it hadn't been for your
book. Me being the lazy type of person I am, I don't do as much as
your book instructs me to, but it has helped greatly in reducing my
shoulder pain. I do only a few each day but it really helps. Thanks
for the follow-up and the book.
Richard
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Hi Brian,
I appreciate your dedication to excellent service and assisting
people with their recovery. I am very pleased about the
improvement that I have experienced in the mobility of my shoulder.
As an Interior Decorator, I have to measure windows, couches, etc.
I am able to move my arm freely and have only a slight discomfort
after exercising. Thank you for such a marvellous guide.
Kind Regards,
Celeste
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Hi Brian,
Your book is very good and the exercises are as well. I learned a
lot reading it and the photographs and descriptions of the exercises
are very clear.
I have followed your advice to keep moving as much as I can
without causing pain, and this seems to be working. I would highly
recommend your book to others. And I did appreciate your
individual feedback when I was having problems.
Janice Perry
Brooklin, ON Canada
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Brian,
I can tell you the excercise program is extremely beneficial. I am
experiencing much less pain and stiffness as well as much improved
range of motion (maybe more motion than I previously had).
Excercise time very minimal, 5 to 10 minutes a day.
Thanks for your help.
Tim
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Hi Brian,
Thanks for the inquiry re my progress on frozen shoulder. Your
guide was excellent and I worked steadily on your exercises and
now about 4 weeks later am almost back to normal. Stopped taking
any painkillers about 2 weeks after starting your exercise
programme and have not looked back. Best value book I found on
the ailment and certainly money well spent.
Regards,
Mark
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Brian,
Right after I bought your book I lent it to my neighbor whose
shoulder was in worse shape than mine! I did the exercises that
my OT had recommended to do at home, and did a little better. I
finally asked for my book back and began doing your program.
Within a few weeks I was significantly better and am still improving
remarkably. I have the use of my arm back again, and I feel better
each week. The exercises are excellent and I can really feel the
stretches in just the right places. I have now added the scapular
exercises to strengthen both shoulders because I never want
another frozen shoulder!
Thank you for the book. It was well worth every penny.
Laney
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Hello Brian,
My frozen shoulder occurred around mid-January. It was the most
painful thing I've ever experienced in my 47 years. After several
visits to my GP and just given pain medicine that offered little or no
relief, she finally sent me to therapy three times a week around the
first of April.
After attending therapy three times a week for several weeks, it did
not seem to be helping, so my GP finally sent me to an Orthopedic
doctor in mid-May and he diagnosed me with Frozen Shoulder. He
also gave me a shot of Cortisone in my shoulder. I think that is
what became the turning point for me. I am still going to therapy
three times a week, along with following your exercise schedule
(in the back of the book) on the days I do not go to therapy. I
believe this combination is what has helped me regain almost 100%
full motion and A LOT less pain.
I'm going to start going to physical therapy just once a week for the
next three weeks and then I'm on my own. I plan on continuing to
follow your exercise plan, plus add a few of the ones in the book
you recommend that are not on the plan. I'm sure if I didn't have
your exercise plan to follow, my at home exercising would have
fallen by the way side, but it's gives me the guidance and inspiration
to keep going.
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